If you're experiencing an identity crisis, you may be questioning your sense of self or identity. This can often occur due to big changes or stressors in life, or due to factors such as age or advancement from a certain stage (for example, school, work, or childhood).
how to cope?
If you’re going through an identity crisis, you’re not alone. There are ways to cope with what you’re experiencing
Identity crisis can happen anytime...
Step 01
How to cope?
Support beyond-the-self interests
If you’re going through an identity crisis, you’re not alone. There are ways to cope with what you’re experiencing
Step 02
How to cope?
Discuss values and character strengths
Presentation are communication tools that can be used as demontrations, lectures, reports, and more. it is mostly presented before an audience.
Step 03
How to cope?
Facilitating activities that enhance empathy and perspective-taking
Another practical way to nurture beyond-the-self thinking is through learning experiences that focus on empathy.